Train
with confidence
Allyanna Smith -
NASM Certified Trainer
"Having someone to hold you accountable and to motivate you through your fitness journey makes fulfilling your goals that much easier."
ABOUT ME
Allyanna smith
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Hi! My name is Allyanna Smith, I am a personal trainer certified through the National Academy of Sports Medicine. To me, fitness is so much more than just superficial. Fitness is about building confidence, being pain free or less prone to injury, feeling youthful & happy, and becoming strong mentally, physically, and emotionally.
I create individualized programs that guarantee consistent and outstanding results for my clients. Whether you need to build muscle and burn fat, rehabilitate a past injury, or improve performance and overall health, there is an integrated solution for all levels of fitness.
your workout.
your goals.
Starting at a new gym can be very intimidating, but don't worry
this is normal! Hiring a personal trainer will provide you with:
Why put off feeling good?
"Allyanna and her training methods have been a total game changer for me. She has helped me add lean body mass and strength while losing body fat. My body continues to transform with her nutritional advice and challenging but safe workout regimens. Whatever your goals she will improve your overall health, fitness, and enjoyment of life"
David, 55
"I started training with Allyanna because I was tired of working out on my own and not getting the results I wanted. I realized that I wasn't pushing myself enough and wasn't performing the exercises with perfect form. Once I had her guidance I was able to get to a fitness level I never thought I could achieve!"
Sarah, 29
"I live in Boston so I train with Ally online only. I never thought I would be able to lose 15 pounds without a gym but now I'm down a total of 20 pounds thanks to her creative home workouts"
Samantha, 30
ALLYANNA SMITH
PERSONAL TRAINER
774-316-2181
ams.training@yahoo.com
Nauset Fit Co.
21 Old Colony Way, Orleans MA
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